Vrae and Phaedra ,girls I appreciate so much your concern,yap been rough lately,I'm in so much stress and pain added more stress.hot shower unfortunate is not for me,my scs got my body hot enough if I take too warm water showers,I flare up more,funny story,I take showers to cool down and get rid of sweat and I ended showering on sweat after any bath,so make no sense,weird,I should avoid water and save the planet ,hahaha , thanks for lift me up,I always keep you in my mind and also prayers ,thanks to all ,from Jesika .

Ps shower but of sweat,