Quote:
Originally Posted by SallyC
Thanks Trish, that was great info. I too have a slight drop left foot and do ankle/calf
stretches and exercises. I'll pay even more attention now, with your new info. 
What particular did the PT do? |
You're trying to test my memory, aren't you?
I don't fully remember what she did. It was uncomfortable when she did it but she would massage my foot and ankle and move it in different positions. Eventually it would release and I would be able to do a full flexion.