Junior Member
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Join Date: Jun 2013
Posts: 21
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Junior Member
Join Date: Jun 2013
Posts: 21
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there are many times throughout the day where I say "was i like this before?" and then beat myself up and say "no, i wasn't". At times I think that we are victims to all or nothing thinking, confirmation biases, etc.
I agree with Mark, I feel like a lot of us build mountains out of mole hills...sometimes you just need to relax and accept things will get better.
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