Welcome to NeuroTalk:
Please check your label on the Cal/Mag/zinc product. If it says
magnesium OXIDE then you are not absorbing the magnesium at all.
You need a better form of magnesium, like SlowMag, or a chelate like glycinate, citrate, etc.
There is a magnesium lotion at WalMart and Amazon.com called Morton Epsom lotion. Applying this once a day will allow transport thru the skin, to help also. Use only about a quarter's dollop at your target (if the feet for example), once a day. Apply only to intact skin.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
**************************** These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
|