Thread: muscle cramps
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Old 06-13-2014, 11:50 AM
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Dr. Smith Dr. Smith is offline
Senior Member (**Dr Smith is named after a character from Lost in Space, not a medical doctor)
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Join Date: Oct 2010
Location: Lost in Space
Posts: 3,515
10 yr Member
Default How 'bout magnesium?
The Magic of Magnesium: A Mighty Mineral Essential to Health

Muscle cramps/pain are a primary indicator, and the fix is relatively easy—try a good supplement (not magnesium oxide—get taurate, citrate, or chelated) or epsom salts, or magnesium lotion (you can get Morton Epsom Lotion at most pharmacies, discount stores, Amazon, etc. for a few bucks).

Results should be fairly quick—within hours.

There's a ton of info in the archives.

Doc
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Dr. Zachary Smith
Oh, the pain... THE PAIN...

Dr. Smith is NOT a medical doctor. He was a character from LOST IN SPACE.
All opinions expressed are my own. For medical advice/opinion, consult your doctor.
Last edited by Dr. Smith; 06-13-2014 at 08:26 PM.
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