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Ways of quietly resting
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06-14-2014, 10:32 PM
berkeleybrain
Member
Join Date: Dec 2012
Posts: 205
berkeleybrain
Member
Join Date: Dec 2012
Posts: 205
I also copy recipes then check marked the step i just did so I could mark where I was in the recipe. I know--short term memory!
These are great suggestions. It's so good to know we all have ways of living full and meaningful days.
__________________
The event
: Rear ended on freeway with son when I was at a stop in stop and go traffic July 2012. Lost consciousness.
Post-event
: Diagnosed with post-concussion syndrome, ptsd, whiplash, peripheral and central vestibular dysfunction and convergence insufficiency. MRI/CT scans fine.
Symptoms
: daily headaches, dizziness/vertigo, nausea, cognitive fog, light/noise sensitivities, anxiety/irritability, fatigued, convergence insufficiency, tinnitus and numbness in arms/legs.
Therapies
: Now topamax 50mg daily; Propanolol and Tramadol when migraine. Off nortryptiline and trazodone. Accupuncture. Vitamin regime. Prism glasses/vision therapy. Vestibular therapy 3month. Gluten free diet. Dairy free diet. On sick leave from teaching until Sept. 2014.
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