Junior Member
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Join Date: Jun 2014
Posts: 10
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Junior Member
Join Date: Jun 2014
Posts: 10
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Thanks you mrsD for the reply. I've just received your private message but couldn't reply back.
I want to make sure I understand you correctly, because I really want to get over this B12 deficiency which is really bothering.
I should swallow the B12 sublinguals on empty stomach before food, how long after it can I eat?
Should I take a b-complex as well?
Many thanks,
Alon
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