Hello,
My daughter had horrible headaches and we were introduced to acupuncture through the Integrative Clinic at Stanford Hospital. Yes the headaches went away almost immediately, not for good but generally for a day or two. We then found an acupuncturist locally and she went 2/week for over a year maybe two. This was super helpful. I don't know the type of acupuncture off hand that the local doctor used, but I will ask her once I see her today.

Also, stress, screen time, sunlight, anything that is your own sensitivity will increase headaches. For a year, my daughter wore sunglasses indoor and outside. She also found that putting a blue screen against her computer helped last year. (Most people don't tolerate blue, they like other color screens but blue was easier for her.

You kind of have to explore and find out what works for you.

My best,