I am so sorry for your injury and the (typical) ignorance you encountered from your GP and the ER docs.

Firstly, all TBIs are unique. There is no way to predict which patients will recover best. Some people sustain pretty horrendous injuries, yet return to pretty normal functioning. Others have lingering symptoms from seemingly small bumps. That said, you are very early in your recovery, so try not to assume the worst. Your youth is a big plus, too. It's hard, but TBI requires patience.

In the interim, there are things you can do to help yourself. The most important thing is REST. The less physical, mental and emotional work you do, the faster, and more completely, you will heal. Stay away from video games, parties, your job (if possible), etc...

Do yourself a favour, and try to skip the "ignore it and push through" phase, with which many of us (guilty as charged) tortured ourselves. How is your sleep? If you're having trouble, talk to your doctor.

It's also a good idea to avoid alcohol, coffee and other stimulants. Good nutrition is important. Eat well. I will leave it to Mark to explain the importance of a proper supplement routine.

Contact your local chapter of the Brain Injury Association.www.biausa.org They will be able to direct you toward TBI healthcare specialists: neuro-psychologists, neuro-optomologists, ect... As you are struggling with your mood, you might want to consult a psychologist sooner, rather than later.

Was your injury documented? As it occurred on the job, you might end up on the Workers' Comp roller coaster. In that case, you may find that you'll need a lawyer, experienced with TBI.

Good Luck and welcome to NT.