Theanine is rather mild IMO.
But there is a good antianxiety supplement that works well:
PharmaGaba
Other forms of Gaba do not work well, but PharmaGaba does. I've used it myself.
http://www.natural-pharmagaba.com/
Natural factors brand is pretty affordable and about 200mg a day should work for most people.
iherb.com and Amazon also carry it.
This is very close in action to the benzos, but does not have the habit forming potential like your lorazepam did.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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