I feel like blueberries and salmon make me feel really good. Wheat and sugar make me feel terrible. Completely terrible. I try to avoid them, but it's hard because I have been having some insane sugar cravings lately. (I usually hate sugar, so this is weird for me)

I ate half a cake yesterday. It was a homemade cake with 3 sticks of butter and a ton of sugar, so you can imagine what a bad idea that was.

ETA: Forgot to mention that I heard sweet potatoes are good for concussions. I have been eating more of them lately.

I've been trying some of the recipes found here: http://www.drdiane.com/weekly-recipe-lemony-quinoa/

The recipes are created by a doctor. A neuro-psych, I think.