Rose, I think you said the b12 your suppose to take on empty stomach? If so or maybe I'm wrong I thought they were absorbed better with food. Also do you take the b complex with food or with the b12? Rose also I was reading some of the archive post and a lady was thanking you becuase the b12 helped so much and how she got off the neurontin. I have been having hard times with all the meds. Have you found any luck with meds or are you more on the vitamin/supp. I know everyone is different and am going back to the neuro next week to try new meds or change dose. I have been on neurontin,lyrica,cymbalta,elavil. Thanks and sorry to ask on your thread. I hope you feel better.