Old Plan:
Quote:
Originally Posted by waves
Working current goals are to:
1. consume no more than 2 cups per day of caffeinated coffee of the strength I've been using. (Later will reduce to 1 cup)
2. consume said amounts 'diluted' into multiple cups of half-calf or 1/3-caf coffee, rather than all at once.
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New Plan:
1. consume no more than 2 cups per day of caffeinated coffee of the strength I've been using.
2. Observe symtpoms so as later to evaluate effect and possible need for further reduction.
3. Any caffeine concentration allowed (any strength and decaf dilution ooptional)
-- this re-allows espresso but I if I have it I will take care to observe my reaction.
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Coffee log, so far, today:
2/3 cup coffee, full-caf.
waves