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Old 06-21-2014, 01:27 PM
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Join Date: Aug 2006
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waves waves is offline
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Join Date: Aug 2006
Posts: 10,329
15 yr Member
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Quote:
Originally Posted by Mari View Post
Are you trying to limit variables so the observations will be useful?
Lifting constraints, which ends up allowing more variables. I think I need to be convinced it is bad for me before I am motivated enough to quit/reduce.
Quote:
I am not clear on the difference between the old plan and the new plan.
Pretty much I just removed the "dilution rule"Old:
Quote:
Originally Posted by waves View Post
2. consume said amounts 'diluted' into multiple cups of half-calf or 1/3-caf coffee, rather than all at once.
New:
Quote:
Originally Posted by waves View Post
3. Any caffeine concentration allowed (any strength and decaf dilution ooptional)
New plan also adds the "observe what happens" which I was doing regardless, but it's important so should I wrote it up. It is something I am better at, than the limits.

I did crappy today. Totally off the rails with the limitations.

I hit my coffee quota before midday. Then got really fed up with things at one point and then mad att my mother. Had a beer -- very BADD and ugh I even had a hard time drinking it. Now having more coffee... very undiluted.

I am not sure if the gabapentin is actually helping or not. Right now at 900mgg it doesn't seem to. I am going back to 1200mg which seemed to help... then then we'll seee. Might have been a coincidental drop in sx before.

waves
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Brokenfriend (06-22-2014), Mari (06-21-2014)