Quote:
Originally Posted by chroma
I've seen a couple of your videos and your shoulders looks compressed inward. I noticed this when you first started posting before you even mentioned you slept on your side.
Plus you can't escape the physics of what side sleeping does to your body. It's hours of the wrong kind of compression for a TOS person.
I wonder if you can find a variation on back sleeping. I've had luck with putting towels or pillows under my shoulder and/or arms. It can be the difference between "pain" and "no pain" for me.
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I sleep very comfortable, without pain, on my sides. Why would I want to sleep on my back if I wake up in pain? That makes no sense! It's just your opinion.