Give it some time! You have years of healing to go through, since the damage has been years in the making.
I was talking about the cyano shots.
http://www.amazon.com/Jarrow-Formula...lcobalamin+b12
$14.69 on Amazon. You could take 1 tablet three times a day. That would reduce costs—if it still is helping at that dose. After more healing, you might be fine on one or two a day. It all depends on how you're doing/feeling.
You can't do the cyano. Did you read that article on my B12 post? And, yeah, it's a conversion issue. Your family should be tested as well.
How many people out there of the 10 - 30% have this issue and don't have a clue about it? Yikes.
Annie