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Old 06-22-2014, 09:23 AM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
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Rest with a level of activity to keep good blood flowing through the head. Exercise should not be started until all symptoms have resolved. Then, as you say, graded exercise to stay below the threshold of symptoms returning. You are still early in your recovery.
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Mark in Idaho

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