Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
|
Rest with a level of activity to keep good blood flowing through the head. Exercise should not be started until all symptoms have resolved. Then, as you say, graded exercise to stay below the threshold of symptoms returning. You are still early in your recovery.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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