If you increase your Omega-3 status, with flax oil and/or fish oil or Krill oil, your body will make the Cox-1 cytokines which improve the lining of your stomach and intestines. Low Omega-3 status leads to gastritis, and GERD because the normal mucus coat is not being made properly. Then the domino effect of poor absorption of nutrients begins.
Repairing your GI lining with Omega-3s takes about 3 months.
You need at least one flax oil (or foods with flax in them) and 3 fish oil or 2 Krill oil capsules a day. Take with food. This will also help repair your nervous system.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.