Originally Posted by Eight

Coop has has tos for a very long time....even longer than me... He has also had a bad surgery a ways back. Everyone is different, and he probably has a lot of funky stuff going on inside of him by now, I am certain I do. Tos isn't supposed to affect the lower extremities either, but my hip flexors are so weak my left leg gives in on my sometimes now...since the anterior scalene botox.

Curving/rounding the shoulders is done to compensate for the body not working correctly. Doing so always made me feel more relaxed. I would go to pt to work on this, but I slept on my side after I feel asleep, always, until after my pec minor release, thus undoing any pt to correct this. Now I sleep with neck pillows and heating pads on my back to start and a side sleeping that doesn't curl my shoulders because that feels awkward now that I have had the pec minor release. I usually put a heating pad on my neck when side sleeping to better tolerate it.