Quote:
Originally Posted by Jo*mar
Did they tell you to drink extra water/clear fluids afterwards?
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No, that is something the massage person has never suggested.
I do as a matter of course drink a fair bit of clear water (2 - 3 pints per day) I have certainly never read any conclusive peer reviewed proof that drinking lots of clear liquid has any medical benefits - however I can't see it doing any other than good, and as I like pouring liquids down my neck I think I will keep myself adequately hydrated.