Member
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Join Date: Mar 2014
Posts: 410
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Member
Join Date: Mar 2014
Posts: 410
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I think a good majority of us have had this issue. I personally believe its the thought of thinking what we are about to say thats the issue. Ive been in cognitive therapy and its helped me out big time in talking again. Before I was about 30 seconds tops before I had to stop. Now I can go around 2-4 minutes before I need to rest. If possible, see if you can get into a cognitive therapy program.
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