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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,417
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,417
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Take any sport slow. Start with light weights and try to learn to lift without tensing your whole body, especially your neck.
And, try to find a different neuro. Yours is clueless. Never head another soccer ball.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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