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Wisest Elder Ever
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Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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Wisest Elder Ever
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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July 1st, new month, new mind set.
My scrubs are so tight that they are cutting into me at the waist. and these are draw string pants!!!!
This is the heaviest that I have been in a very long time. I weighed 159 with scrubs on...sigh
I have been eating and drinking too long now and want to be healthier.
Today is my first alcohol free day in a long time.
I stopped at an organic local produce stand and picked up some corn on the cob(which was very good, and I was not grossed out by the little worm that I found when cleaning it, kind of proved to me that it was organic if that makes any sense.) and fresh veggies to cook tonight.
For lunch I had turkey meat loaf and collard greens and purple cabbage.
for dinner I had left over ham and I sauteed yellow/summer and green zuchinni and an italian egg plant, orange pepper with a tomato and minced garlic, I added some left over cabbage from lunch and some kale too. It was good! and Jeff liked it, even the egg plant. I have more, going to try roasting the veggies tomorrow night.
Since I am not drinking, there is no excuse for not going to the gym tonight.
So there it is.
I am going to lose this weight that I have put on.
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night
I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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