mrsD, thanks for the always prompt response. Here are the ingredients:

HS fighters:

Folate (Metafolin L-methylfolate) 800 mcg
Vit B12 (as methylcobalamin) 1,000 mcg
Vit B6 (as pyridoxine HCI) 30 mg

ZMA Tech ingredients:

Vit B6 (as pyridoxine HCI) 10.5 mg
Magnesium (as aspartate) 450 mg
Zinc (as monomethionine & aspartate) 30 mg

Could it be the B6 that's making me feel so rough? I'm almost in a fog..head feels kind of numb...and of course the weird chest flutters the other night. Oh, and I take these two supplements on an empty stomach before bed (along with my levothyroxine 125mcg)