Hello everyone!


I have a few questions about neck issues, and I know many of you have experiences with this subject so I hope I'll get some clarity on the issue..

I got a whiplash injury in october of last year and then my neck got hurt again whith my second concussion in january. I had loads of issues in the beginning, then they went away and now since about a month they are back. My neck i very stiff, cramps up a lot, very sore, cracks alot when I move it, and hurts, my left side is much more painful so I guess that side got more affected.

What I have started to experience during this last month is that sometimes when I see white things, they look pink. This does not happen everyday but some days, like today suddenly everything is just pink that is supposed to be white. Could this be neck related? I have been sitting A LOT by the computer, which causes me loads of eye strain so maybe that makes it worse, I don't know.. But since I know neck issues can cause visual problems, do you think these two issues could be connected?

I am freaking out about optic neurititis or what it's called, basically fearing to lose my vision..

What do you think I should do to ease this neckproblem? Is icing good? I feel like it would cramp up the neck even more but maybe that's not true? Is heat good or does it increase inflammation? How do you find a good way to sit/walk/lay down with your neck problems? I am scared of going to a chiropractor since they (in my opinion) tend to not be so gentle. Hmmm..Any thoughts, ideas? Anyone who has been to an osteopath for neck problems?

Thanks in advance!!