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Old 07-06-2014, 10:53 AM
CBS64 CBS64 is offline
Junior Member
 
Join Date: Mar 2013
Posts: 35
10 yr Member
CBS64 CBS64 is offline
Junior Member
 
Join Date: Mar 2013
Posts: 35
10 yr Member
Default

Quote:
Originally Posted by kevbo887 View Post
I think a good majority of us have had this issue. I personally believe its the thought of thinking what we are about to say thats the issue. Ive been in cognitive therapy and its helped me out big time in talking again. Before I was about 30 seconds tops before I had to stop. Now I can go around 2-4 minutes before I need to rest. If possible, see if you can get into a cognitive therapy program.
Thanks for the reply. Can you explain a little more what you mean by cognitive therapy? Does this help even if the issue is caused by physiology rather than psychology?
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