Hopeless, did you find a doctor from the TOS doctor list sticky??

Here are some TOS basics:

1. Don't sleep with you Hans at or above your shoulders.
2. Get a neck pillow to help support you neck.
3. Strengthen your rhomboids and back of your neck.

Just tell the doctors what you have, lol. Like somebody else diagnosed you. Then the doctors can excuse themselves while the go and google tos, lol!!!