Quote:
Originally Posted by Tupelo3
There have been a number of diabetes studies done with cinnamon, so you can use that as your starting point. I've seen dosage levels used from .5g to as high as 6g. Typical is 1g - 2g, spread throughout the day. What will not likely work is sprinkling a little cinnamon in your coffee (sorry ST). Maybe if you add a couple of cinnamon buns to that it'll help.......
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WELL! FWIW
i bought 1lb of the vietnamese cinammon since it was cheaper from IHERB awhile back, probably because i read something about pd, so i used 1/2 tsp. cinn. and added COCOA!!
but thanks for the buns suggestion. do i need a RX for those?