Quote:
Originally Posted by Hockey
Nine months isn't long in a whiplash injury. The swelling might just be starting to subside. Ironically, that can contribute to instability, and exasperate symptoms.
I think you might really need a through examination of your neck. Have you seen a physical medical specialist or neuro-surgeon? If you don't require surgical stabilization, you might benefit from PT.
The therapist could help you improve your posture and give you simple exercises, like isometrics, to strengthen your neck. Quite a lot of muscle atrophy can occur while you're swollen after the whiplash. When my swelling finally subsided, my chin was on my chest. 
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JESUS! chin on your chest. that is scary. I really want to get a through examination on my neck. I have seen a chiro, RMT, physio therapist. The PT I saw told me I have carpal tunnel instead of a problem with my neck. I should try a different PT. did not realize finding a good therapist was this difficult.