Quote:
Originally Posted by Jo*mar
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I'm still a little bit crooked ( eyes/ears, shoulders, hips) after 44 yrs I don't know if any adjusting can fix that many years of misalignment, but not as much as pre adjustment.
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I get crooked too, but 5 mins on the inversion board evens out my legs/hips, lengthens my spine and evens out my head+neck position. It's the only self treatment that does this for me to the extent that it does (and I've tried a lot of different things).