Junior Member
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Join Date: Jun 2014
Posts: 10
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Junior Member
Join Date: Jun 2014
Posts: 10
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Hi everyone, wanted to update about my progress.
3 weeks ago, I started to supplement 15mg Zinc, 600mg Magnesium Citrate, 1000mg Vitamin C, and B-Complex, in addition to 1000mcg B12 daily.
In the last two weeks I've gained some weight and my body is much more healthy physically.
In the past two years I simply couldn't gain weight, seems like my metabolism was out of whack.
Moreover, I used to wake up in the morning not fresh with muscle aches/stiffness in my legs. Muscles aches have improved dramatically.
I attribute this progress to the addition of Magnesium.
The weakness/lack of energy is still fluctuating, I believe with time, supplementation will improve that as well.
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