Thread: Icing your neck
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Old 07-18-2014, 12:10 PM
berkeleybrain berkeleybrain is offline
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Join Date: Dec 2012
Posts: 205
10 yr Member
berkeleybrain berkeleybrain is offline
Member
 
Join Date: Dec 2012
Posts: 205
10 yr Member
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Hmm...what a strange comment from your chiro.

My vestibular therapist from my very established health care company told me that icing my neck regularly was very beneficial. It helped slow down the signals from the amygdala after brain injuries like nausea and dizziness and panic attacks.

I agree with other posters here that I am not sure where I would have been that first year after my injury without my ice packs-I still use mine very fondly.

The icing also reduces swelling and inflammation and is generally and accepted practice for Olympic athletes as well RICE (Rest. Ice. Compression. Elevation).

So-I'm not sure quite where or what the science behind your Chiro's opinion is, but I might get another one.
__________________
The event: Rear ended on freeway with son when I was at a stop in stop and go traffic July 2012. Lost consciousness.

Post-event: Diagnosed with post-concussion syndrome, ptsd, whiplash, peripheral and central vestibular dysfunction and convergence insufficiency. MRI/CT scans fine.

Symptoms: daily headaches, dizziness/vertigo, nausea, cognitive fog, light/noise sensitivities, anxiety/irritability, fatigued, convergence insufficiency, tinnitus and numbness in arms/legs.

Therapies: Now topamax 50mg daily; Propanolol and Tramadol when migraine. Off nortryptiline and trazodone. Accupuncture. Vitamin regime. Prism glasses/vision therapy. Vestibular therapy 3month. Gluten free diet. Dairy free diet. On sick leave from teaching until Sept. 2014.
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"Thanks for this!" says:
Sitke (07-18-2014)