Junior Member
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Join Date: Aug 2012
Location: King City, MO
Posts: 54
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Junior Member
Join Date: Aug 2012
Location: King City, MO
Posts: 54
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I am 4 weeks post op and my doctor had me start 5 exercises on like day 3 post op. 3 of them were neck stretches, one shoulder squeeze, and the other raising the arm up as far as I could without pain while laying on my back.
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