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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Either works fine. Just use methylcobalamin form. Sublingual is becoming more common, especially in the methylcobalamin form. It is hard to let a sublingual stay in your mouth for long. I end up swallowing most of it.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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