I was on baclofen, 1-2 x 10 mg, but when I reported limited usefulness my neurologist discontinued it. Last Wednesday-Saturday were the exception, not the 'norm' of my muscle spasticity/rigidity issues. That being the case I find that 'flare ups' are happening more often and the 'norm' is different.

Doc, I am definitely looking into trigger points. I was trying a few things I found online along with annoying pay to see more resources. I don't begrudge people making money off their expertise. I do mind the bait and switch tactics that can take place. The internet can be so Mos Eisley.

I am fairly certain that the muscle issues play into some of my sleep issues. I'm learning to accept I can't do everything I want to depending on the day

Jon