Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
|
Upper neck inflammation effect blood flow, muscle spasms and nerve conduction. It is a complex interconnection.
other than finding a therapist who can help you mobilize your upper neck, you can use ice and be very careful to maintain straight neck posture. Careful slow movements when turning from side to side. Good posture when resting or sleeping, too.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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