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Old 07-30-2014, 09:29 AM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
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Have you tried taking L-Tryptophan and L-Theanine ? I take them both twice a day and it appears to keep the anxiety at bay. I do this with my doctor's support. It may be a way to continue anti-anxiety support when you stop the Xanax.

PamelaJune,
What is a DDO ? Have you suffered a brain injury ?
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Mark in Idaho

"Be still and know that I am God" Psalm 46:10

Last edited by Mark in Idaho; 07-30-2014 at 09:47 AM.
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