Thread: Neck thoughts
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Old 08-01-2014, 10:36 AM
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
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Foramina narrowing and foramina stenosis are basically the same. This is a reduction in the space where the nerve exits the vertebra. Your chiro should be able to explain it.

I wonder if you are having to much therapy on your neck. It could increase inflammation. Are you icing ?

What are you doing for head and neck posture issues ?
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