Hi Terri,

So sorry for your new diagnosis. I'm sorry, I can't give you info on the ketamine because I haven't been able to try it yet myself. I just wanted to say you are smart for being proactive and wanting to keep things from progressing.
Also, I noticed you said you do PT which is super important. However, I would avoid ice. Some people swear by heat, but I can't even stand the thought.

I'm glad to see you are able to do PT with minimal pain medication. I imagine you are really suffering, but that is a great sign.

Vitamin C - also, very important

I'm hoping that given your early diagnosis and assertiveness, you are able to tame this beast and have a good chance at remission.

Let me know how things are going and best of luck!