 |
Wisest Elder Ever
|
|
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
|
|
|
Wisest Elder Ever
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
|
149 this morning!!!!
Still AF since July 1st.
Maybe I can remain alcohol free until our mini vacation in 2 weeks. a couple nights at Pensecola beach in Florida. There will be much eating and drinking bush whackers that is for sure. But I can continue dieting and trying to eat as healthy as possible until then.
I was tired of my old blender not working well so I bought a nutri-bullet. will try it out in the morning. It is simple to use and I am hoping that I like it!
bizi
great dinner tonight
pecan garlic sauteed cod
roasted egg plant, beets and half a peach
cucumber and tomato and feta and dill, sour cream salad
Jeff did not like the pecans, tasted old to him...they were old!
I went to the fresh market and picked up some salmon, bought a ginger sauce,
and sashimi grade tuna...will sear it! never have I done that before wonder if I should use some spices or just plain?
bizi
__________________
.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night
I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
|