Quote:
Originally Posted by mrsD
NOW company makes a good P5P.
It is difficult finding it in mixture products.
Make sure you take the B12 on an empty
Stomach for best absorption.
If you want more I' d chose the acetyl carnitine for now.
But keeping thing simple in the beginning is
Best. That way you may see improvements
And not need other things.  |
Mrs D,
You are an absolute STAR,
Thank You So Very Much and done on your vacation, its time surely for you to be resting and enjoying yourself not answering a moaning minnie like me although it is very much appreciated as I am sure you understand how frightened I am by this.
I will leave the lipoic acid for now and try the acetyl l cartnine and buy the metafolin and P5P
Thanks Again. enjoy your holiday.
My Very Best Wishes and gratitude
Liz x