Quote:
Originally Posted by mrsD
NOW company makes a good P5P.
It is difficult finding it in mixture products.
Make sure you take the B12 on an empty
Stomach for best absorption.
If you want more I' d chose the acetyl carnitine for now.
But keeping thing simple in the beginning is
Best. That way you may see improvements
And not need other things.  |
Mrs D,
I am very sorry to trouble you again especially on your holiday but I just want to get things right, I am so firightened and at the moment in so much pain.
Am I taking enough B12 i am taking 1000mg methcobamin sprayed under tongue.
Should I continue with lipoic acid ( i have taken for two days or should I exchange this for the acetyl l cartnine.
Should I take a Vit B complex + metfolin.
I promise this is the last time i will bother you. Please do no worry about answering quickly you certainly deserve a rest there are so many people wanting your valuable advice and I don't mean to compromise your time.
I thank you from the bottom of my heart at this bad time for me
Very Best Wishes
Liz x