Thread: Sugar flares
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Old 08-04-2014, 09:14 PM
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Electron Electron is offline
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Join Date: May 2010
Location: Oklahoma USA
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Electron Electron is offline
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Join Date: May 2010
Location: Oklahoma USA
Posts: 263
15 yr Member
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Quote:
Originally Posted by Aussie99 View Post
Thanks Ron,
I am also sad to give up sugar but I think in the long run I'll be glad I did. I wish you well on your journey too.
You're welcome. If you are willing to change your lifestyle, I would not be surprised at all if you improved on a whole foods plant based diet. If sugar is a problem for you then you probably also want to avoid foods with a high glycemic load. Since most vegetables contain a substantial amount of starch, I would not recommend giving up starch. You might want to look into the following doctors' publications: Dean Ornish, Joel Fuhrman, T. Colin Campbell, Caldwell Esselstyn, Neal Barnard, John McDougall.

Also, for anyone who is being failed by the mainstream disease care system, I recently discovered a podcast called Extreme Health Radio that is very interesting. Their website: extremehealthradio.com
Justin and Kate record a show 4 days a week and bring in all sorts of guests in 'alternative' medicine. There is a lot of healing going on out there, about which you won't hear from your MD.

Ron
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"Thanks for this!" says:
Aussie99 (08-05-2014), KnowNothingJon (08-05-2014), v5118lKftfk (08-05-2014), yupings (08-08-2014)