Okay, okay, okay, I have had enough. My biggest fear is declining mentally and becoming nothing but an inane, damn near vegetable, and its making me even worse. I fear that I hit my head even when I clearly do not. Like today for example. I mistakenly thought I had hit my head on the faucet, so I continuously grazed my head over it to see if I did, and now my anxiety has spiked. Lately I've been "repeating" the actions in which I think I hit my head to see if I did, and it's making me even worse. Now I fear I am too far gone to get better because of my new found habit, and I am just a jumbled mess. How do any of you handle this anxiety? I can' seem to cope. Every day I attempt to not fall back into my vacuous habit, but I do it again. Now I'm more afraid than ever. Please, someone help.