Quote:
Originally Posted by Aussie99
But today I downloaded a Paleo recepie for blueberry muffins that called for Almond flour and Stevia.
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A few years back I got a bad case of
IBS—so bad it was mis-diagnosed as Crohn's Disease, and I almost lost ½ my bowel to an arrogant & overeager (to cut) gastroenterologist. I healed myself on the
Specific Carbohydrate Diet, which relies heavily on almond flour (we bought 25 lbs./11.34 kg. by mail) and I practically lived on that stuff for a year.
Anyhoo, the stuff is a challenge to cook and/or bake with, but websites devoted to that diet have lots of recipes using it—some good—some not so much.
Doc