Junior Member
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Join Date: Aug 2013
Location: Canada
Posts: 18
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Junior Member
Join Date: Aug 2013
Location: Canada
Posts: 18
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I test myself in the mornings , usually the act of making breakfast or some small task to feel underlying feelings of anger and impatience to see how im doing that day and it gives me a baseline on how much i shoud be able to do that day, as soon as i feel the rage i stop all activities and rest to music.
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