Quote:
Originally Posted by Job
I test myself in the mornings , usually the act of making breakfast or some small task to feel underlying feelings of anger and impatience to see how im doing that day and it gives me a baseline on how much i shoud be able to do that day, as soon as i feel the rage i stop all activities and rest to music.
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Thats a smart idea too. I do similiar stuff as well. I can usually tell when I wake up what kind of day its going to be. Today for example, I woke up and was instantly irritable. Although it may have something to do with the 102.5 fever and summer cold that started yesterday. Being sick on top of pcs is not a good feeling I must say.