Quote:
Originally Posted by Marina22
I have an agreement with my family. They tell me to stop when I snap and I must listen. Most of the time it works. Sometimes it doesn't.
However, I still can't find the trigger. It always seems like something very random. No pattern at all.  |
I think thats the issue we all experience. Mine can be over something as simple as seeing an ant inside the house, or pressing the wrong station number on the tv.
Ive learned to calm myself down though quicker when stuff happens. Its weird because I have no control over it starting, but can usually stop it quickly. Plus my wife knows when im in one of those modes to leave me alone and let me get through it.