Quote:
Originally Posted by Dr. Smith
A few years back I got a bad case of IBS—so bad it was mis-diagnosed as Crohn's Disease, and I almost lost ½ my bowel to an arrogant & overeager (to cut) gastroenterologist. I healed myself on the Specific Carbohydrate Diet, which relies heavily on almond flour (we bought 25 lbs./11.34 kg. by mail) and I practically lived on that stuff for a year.
Anyhoo, the stuff is a challenge to cook and/or bake with, but websites devoted to that diet have lots of recipes using it—some good—some not so much. 
Doc |
Hi Doc,
A lot of Paleo recipes also rely on almond flour. I went to supermarket yesterday and they did not have it. So I made my muffins with gluten free white flour instead. But as Glen mentioned that's not much healthier!!