Thread: How do I start?
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Old 08-09-2014, 02:50 PM
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Vit D is a very common deficiency.. We have
Had some posters improve with just that.

Ribose supports energy production and
Muscles. But some people report the energy
factor so you will have to see how it works for you.
It also increases adenosine levels which
signal the sleep cascade.

Benfotiamine does not have significant
Side effects.

The carnitine can start at 500mg a day and
Slowly raise to 2000mg a day in divided
doses. It will be the most expensive of the
four.

People who take stimulants for long periods
of time can develop a rebound depression
over time.. As these affect dopamine levels.
Fatigue from this factor will not most likely
respond to these supplements.
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"Thanks for this!" says:
readingrocks7 (08-09-2014)